My Experience With the Ketogenic Diet – With Advanced Lipid Testing

My Experience With the Ketogenic Diet – With Advanced Lipid Testing

This short video shows some advanced lipid testing during my trial run of the ketogenic diet.  I was on the keto diet for 4 1/2 months and did some advanced lipid testing to track my blood lipids.  My blood lipid response was a bit unusual and in fact, had me a bit concerned.  In this video I explain the basics of advanced lipid testing and share my blood test values.  I hope you find it to be informative.

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