My Experience With the Ketogenic Diet – With Advanced Lipid Testing
This short video shows some advanced lipid testing during my trial run of the ketogenic diet. I was on the keto diet for 4 1/2 months and did some advanced lipid testing to track my blood lipids. My blood lipid response was a bit unusual and in fact, had me a bit concerned. In this video I explain the basics of advanced lipid testing and share my blood test values. I hope you find it to be informative.